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Title details for The Low Cholesterol Cookbook & Health Plan by Shasta Press - Wait list

The Low Cholesterol Cookbook & Health Plan

by Shasta Press
ebook
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The Low-Cholesterol Cookbook & Health Plan will make it easy for you to achieve low cholesterol by helping you make smart changes to your diet. The innovative low-cholesterol "1 + 1 - 1 Eating Plan" will show you how to choose the best low-cholesterol foods, how to add foods that increase good cholesterol, and how to subtract the ones that increase bad cholesterol. With more than100 quick and simple-to-follow, low-cholesterol recipes, and a no-nonsense guide to understanding what your cholesterol numbers mean, this unique cookbook and health guide will give you a practical eating program to help you see amazing results. Whether your goal is to drastically lower your cholesterol or simply feel better, The Low-Cholesterol Cookbook & Health Plan makes it easy to enact positive changes with: More than 100 flavorful, low-cholesterol recipes, including Classic Meatloaf, Flourless Chocolate Cake, Salmon Burgers, and Guilt-Free French Fries. Detailed nutritional information for each low-cholesterol recipe. Information on accessible and delicious foods that help increase good cholesterol, plus what foods to avoid. Low-cholesterol substitutions and alternatives for cooking and baking. A 14-day meal plan to launch your low-cholesterol diet. With practical advice and everyday guidance to lower your cholesterol levels, The Low-Cholesterol Cookbook & Health Plan is your plan for better health.

Expand title description text
Publisher: Callisto Media Inc.

Kindle Book

  • Release date: May 28, 2014

OverDrive Read

  • ISBN: 9781623153083
  • Release date: May 28, 2014

EPUB ebook

  • ISBN: 9781623153083
  • File size: 2342 KB
  • Release date: May 28, 2014

Open EPUB ebook

  • ISBN: 9781623153083
  • File size: 2343 KB
  • Release date: May 28, 2014

Formats

Kindle Book
OverDrive Read
EPUB ebook
Open EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

The Low-Cholesterol Cookbook & Health Plan will make it easy for you to achieve low cholesterol by helping you make smart changes to your diet. The innovative low-cholesterol "1 + 1 - 1 Eating Plan" will show you how to choose the best low-cholesterol foods, how to add foods that increase good cholesterol, and how to subtract the ones that increase bad cholesterol. With more than100 quick and simple-to-follow, low-cholesterol recipes, and a no-nonsense guide to understanding what your cholesterol numbers mean, this unique cookbook and health guide will give you a practical eating program to help you see amazing results. Whether your goal is to drastically lower your cholesterol or simply feel better, The Low-Cholesterol Cookbook & Health Plan makes it easy to enact positive changes with: More than 100 flavorful, low-cholesterol recipes, including Classic Meatloaf, Flourless Chocolate Cake, Salmon Burgers, and Guilt-Free French Fries. Detailed nutritional information for each low-cholesterol recipe. Information on accessible and delicious foods that help increase good cholesterol, plus what foods to avoid. Low-cholesterol substitutions and alternatives for cooking and baking. A 14-day meal plan to launch your low-cholesterol diet. With practical advice and everyday guidance to lower your cholesterol levels, The Low-Cholesterol Cookbook & Health Plan is your plan for better health.

Expand title description text
Health & Fitness Nonfiction
  • Details

    Publisher:
    Callisto Media Inc.

    Kindle Book
    Release date: May 28, 2014

    OverDrive Read
    ISBN: 9781623153083
    Release date: May 28, 2014

    EPUB ebook
    ISBN: 9781623153083
    File size: 2342 KB
    Release date: May 28, 2014

    Open EPUB ebook
    ISBN: 9781623153083
    File size: 2343 KB
    Release date: May 28, 2014

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB ebook
    Open EPUB ebook
  • Languages
    English
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