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Title details for Transforming Stress for Teens by Rollin McCraty - Available

Transforming Stress for Teens

by Rollin McCraty
Sarah Moor
ebook
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In Transforming Stress for Teens, leaders from the world-renowned Institute of HeartMath and Clemson University's Youth Learning Institute team up to teach overwhelmed and stressed-out teen readers how to use HeartMath skills. Finally available in a book just for teens, these proven-effective tools and techniques will help readers manage daily stress and anxiety and develop resilience by managing emotion—the HeartMath way.

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Series: Instant Help Solutions Publisher: New Harbinger Publications

Kindle Book

  • Release date: August 1, 2016

OverDrive Read

  • ISBN: 9781626251953
  • Release date: August 1, 2016

PDF ebook

  • ISBN: 9781626251953
  • File size: 7408 KB
  • Release date: August 1, 2016

Formats

Kindle Book
OverDrive Read
PDF ebook
Kindle restrictions

subjects

Sociology Young Adult Nonfiction

Languages

English

In Transforming Stress for Teens, leaders from the world-renowned Institute of HeartMath and Clemson University's Youth Learning Institute team up to teach overwhelmed and stressed-out teen readers how to use HeartMath skills. Finally available in a book just for teens, these proven-effective tools and techniques will help readers manage daily stress and anxiety and develop resilience by managing emotion—the HeartMath way.

Expand title description text
Sociology Young Adult Nonfiction
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